While classic core exercises like sit-ups, planks and crunches are undoubtedly effective, they’re not the only way to ...

I’m very late to the sit-stand desk party, I know. My colleague Jeff Benjamin first made the switch way back in 2016, and Apple did the same for all its Apple Park employees in 2018. I’d so far been ...

Recent research has shown sitting for hours on end can have a detrimental affect not only on your body but your mental health ...

Low back pain is a very common condition, with about 90% of people suffering from it at some point in their lives.

Use sit-stand desks. It allows the user to adjust the height so that they can either sit or stand while working. Several ...

Experts say sitting for long periods can contribute to low back and neck pain, changes in spinal alignment, and conditions ...

Prime Day 2024 is here again and the deals have already started rolling in, even though Prime Day technically isn’t until ...

David Pierce is The Verge ’s editor-at-large. What is an editor-at-large? It means, he says, “well, nothing. I write stories ...

If you sit all day working and then sit all night watching television, you still may be in for some health problems.

If you're *still* working without an ergonomic footrest, a ring light, or a second screen, you're missing out. View Entire ...