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5 Best Battle Rope Workouts for a Slimmer Waistline
RELATED: 10 Beginner-Friendly HIIT Exercises for Weight Loss The rope circle routine works the core, shoulders, and obliques, improving rotational strength and stability. The Routine: Stand with ...
Press Trust of India on MSN15d
Circle of rope, knots, 'ghunghroo': How families are keeping together in milling crowds at Kumbh
Maha Kumbh, a gathering of teeming millions at Prayagraj, is a place where a person can easily lose contact with other family members in the milling crowd, but many pilgrims have come up with ingeniou ...