If you think you might be eating too little (or too much) of a particular nutrient, type it into the calculator below ... Science Director at the British Nutrition Foundation.

Foodnoms is a powerful nutrition tracking app we’ve covered multiple times over the years here at 9to5Mac, and it ...

The USDA has simplified nutrition guidelines with its "MyPlate" campaign. MyPlate replaces the older Food Pyramid. Considering that salt is an ingredient in just about every type of processed food ...

Protein is essential for our health, and particularly important for those who are active or trying to lose fat. Mike Molloy ...

All of these recipes contain between 300-400 calories per serving. Take the calories out of comfort and chow down on these tasty recipes. Each of these meals provides 500 kcals or less. Everyone's ...

Tracking what you eat each day can be helpful for many who are trying to lose weight or reach certain nutrition goals ... flexible dieting approach. This calculator is one of the most ...

These good-for-you foods can also help prevent cancer and heart disease. All recipes are reprinted from EatRight Lose Weight and EatRight Heart Smart, cookbooks created by the UAB Department of ...

The USDA has a calculator to determine daily nutrient recommendations ... whether because of either the quantity of food that ...

Keep in mind that the nutritional content can vary by brand ... It's a good substitute for recipes that call for meat. Avoid tempeh if you have a soy allergy or thyroid condition.

We’ve got it! This simple-to-make dip pairs perfectly with all of your favorite vegetables, and this recipe cuts the calorie ...

After being inspired by the cell phone spectrum analyzer he set out to build a module compatible with the calculator by using an I2C port expander to interface with a radio receiver module.