Aside from her workouts and diet, Brie makes her health a priority every day. She's in bed by 9 p.m. to get up at 5:30 a.m.

Korin Miller is a freelance writer specializing in general wellness, sexual health and relationships, and lifestyle trends, ...

Explore the best athleisure collection at Myntra with branded styles that offer the best of athletic and leisure wear needs.

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

Patricia Greaves started strength training to get mentally and physically fit. Now, she's a trainer, and is entering her 9th ...

Casual wear for women offers a blend of style and comfort to wear for a long time. There is a wide variety of women’s casual wear that makes a trendy statement.

Nevertheless, trans women are creating their own models of femininity. A recent photoshoot helmed by Willie Norris, the new ...

Women’s Health and Men’s Health introduce the Strength in Diversity class of 2024. The program offers trainers from ...

Discover how Kourtney Kardashian uses Reformer Pilates to regain her postpartum strength. Learn about her at-home workout ...

Patricia Greaves, CPT, is a class of 2022 WH Strength in Diversity trainer and the founder of StrongHer Personal Training, a ...

There was no age category, but she was fully comfortable alongside women decades younger. “I was not intimidated by them because I held my own,” Foulkner, who lives in Lithonia, Georgia ...