Flabby arms are often caused by a combination of excess fat and reduced muscle tone. As we get older, the muscles in the arms ...

Want to get rid of those flabby arms and improve your fitness? It takes determination, effective exercises like tricep dips, ...

Do you want to get rid of flabby arms? Incorporating Pilates exercises into your fitness routine can help to tone your arms. Pilates, known for its core-centric focus, is an excellent approach to tone ...

A common source of frustration for many people is the appearance of flabby underarms ... By committing to these exercises and incorporating them into your fitness regimen, you'll notice a visible ...

Israel is counting on the United States to enter the fray on their behalf and perform destructive strikes against these ...

Imphal, Sep 28 (PTI) A huge cache of arms and ammunition have been seized by security forces ... All the seizures were made during search and area domination exercises by the security forces on Friday ...

the exercise is designed to simulate real-world counter-terrorism operations and joint responses. The Indian Army contingent comprising 600 personnel is being represented by a battalion of the RAJPUT ...

A trainer outlines how to perform his ultimate 30-day interval walking and strength workout to melt belly fat.

Core exercises are movements that strengthen the ... Lie on your back with your arms extended toward the ceiling and your knees bent at a 90-degree angle. Slowly lower your right arm and left ...

Yoga mat workouts including planks, sit-ups, bicycle crunches and pelvic floor strengthening exercises are also very ...