A surge in the use of GLP-1 drugs is among the reasons a new report projects a calorie intake decline of 10 quadrillion in U.S. adults by 2030.

Meat is a great diet food, as long as it doesn’t contain antibiotics, steroids and hormones. Grass-fed beef reduces the ...

Food processing has been in use since humans discovered fire and tools to cook, squeeze fruits, or grind grains. Recent food processing technologies are often extensions of these original food ...

Struggling to find diet-friendly grub while on a weight loss journey can be a real challenge. But one fat loss guru has just ...

A fitness expert has shared a list of five foods that he claims have "almost zero calories" - and they could help you "get in ...

High-protein vegetables include leafy greens, starchy potatoes, and peas. This article lists veggies with protein comparable ...

Good nutrition is essential for overall health, but its importance is especially critical for those battling cancer.

Buckwheat flour, known as "kuttu ka atta," is a staple during Navratri fasting. It is gluten-free and has a low glycemic load ...

Learn how to navigate food labels for healthy choices. Understand serving sizes, nutrients, and ingredients to make informed ...

A vegetarian keto diet restricts meat and high-carb foods, like grains, starchy vegetables, sugary drinks, and fruits. Here’s ...

Healthy alternatives focus on whole foods, minimally processed options, and home-cooked meals using fresh ingredients. Read on as we list some easy ... are often high in calories, sodium, and ...

Knowing your cat's BCS can help you and your veterinarian determine their ideal weight and the number of calories ... they print on the label, according to Zoran. What is the best dry food to ...