A trainer outlines how to perform his ultimate 30-day interval walking and strength workout to melt belly fat.

Nadia Murdock, CPT, a certified fitness instructor, shares five of the best bodyweight exercises to lose your belly overhang in 30 days.

18, burger lovers will celebrate National Cheeseburger Day, and many restaurants are firing ... s Prime Cheeseburger for $15 between 4 — 6:30 p.m. Pricing and participation can vary based ...

The challenges to continue doing journalism in ... investigative journalism and analyses of current affairs.) World News Day is a global initiative to draw public attention to the role that ...

These are the best behaved breeds Brink comments after removal as Tshwane mayor Food poisoning: These foods are considered high-risk The world's most DANGEROUS cities: where South Africa ranks ...

On the three main regional policy challenges facing the next president in the Middle East, the clearest difference relates to Iran. On two other issues—the war in Gaza and U.S. relations with Gulf ...

On Freshman Team Day, as it is called, freshmen gathered on the football field, split into their advisory teams and tackled a series of challenges ... a trash can 25 to 30 yards away.

Suicide is a public health challenge that brings immeasurable pain. There is hope, though, because suicide is preventable. Veteran suicide is an urgent issue that the U.S. Department of Veterans ...

The challenges to continue doing journalism in ... This article was produced to mark World News Day on 28 September, a campaign to draw attention to the need to preserve and promote independent ...