Achieve your weight loss goals with this dietitian-curated, 2000-calorie meal plan rich in all the nutrients your body needs.

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We’ve scoured Amazon for bargains that are still live on electronics, kitchen appliances, beauty products and more.  Shop ...

So, it is very important to follow a protein-packed and nutritious diet in this period ... grams of protein in 200 grams of yogurt. High in calories, peanuts can give you energy which is a ...

For nearly a century, animal studies across numerous species have demonstrated a link between calorie restricted diets and longevity. However, such dietary patterns pose a range of challenges when ...

Regular consumption of turmeric water can help detoxify the body, enhance metabolism, and promote overall well-being, making it a powerful addition to a balanced diet. In this article, we discuss ...

These foods are nutrient-poor, meaning they’re high in calories but low in vitamins, minerals and antioxidants. To optimize your nutrient intake while losing weight on the keto diet, stick to ...

For certain individuals, fat-burning pills are a safe, effective weight-loss supplement option. In this review, our experts break down the top-rated fat burners on the market. Thanks to their ...

Cherries are one of the most beloved fruits and for good reason. They’re delicious and pack vitamins, minerals, and plant compounds with powerful health effects. Here are 7 impressive health ...

Move over Tom Hanks! Dua Lipa is the latest celeb to create their own Diet Coke concoction, but hers hasn't been as well received. The actress recently dropped a recipe that quickly went viral on ...