Men and women should be eating different foods at breakfast, according to a new study from the University of Waterloo. Eating ...

SHA’s team of doctors, nutritionists, personal trainers and alternative medicine practitioners supports guests in making the transition to menopause and andropause in as balanced a way as possible.

One-third of women will experience some form of hair loss in their lives, yet it remains a complex and under-researched ...

“We know from research that breast cancer outcomes get worse with weight gain that is more than 5% of a person’s total body ...

Post-menopausal women are at increased risk of osteoporosis. Including weight-bearing exercises like walking, jogging, dancing, or resistance training can help strengthen bones and reduce the risk of ...

A growing amount of research links gut health to menopause symptoms, according to a recent study by science and nutrition ...

Menopause can bring many physical changes that catch a great number of women off guard, with some noticing a shift in body ...

Martha VanCamp, a double-certified nutritionist and author of Beyoutiful: Heal Your Relationship With Food, recently appeared on Bloom, the global health and wellness show ...

Jon Gosselin put his health at the forefront of his mind this year and dropped more than 50 lbs. He switched up his eating habits, began a new gym routine, and started semaglutide injections, but ...

After menopause, women may experience a variety of symptoms ... cognitive function, and weight loss, then Solaray Postmenopause her Life Stages is a great choice. We’ve been using Solaray ...

WeightWatchers CEO Sima Sistani abruptly stepped down Friday after a two-year stint that included a controversial embrace of weight-loss drugs like Ozempic and Wegovy. Sistani pushed the 61-year ...

A woman who was struggling with menopause saw her symptoms completely disappear after ... weight gain, particularly around her belly, which she couldn't shift despite trying her usual weight loss ...