Post-menopausal women are at increased risk of osteoporosis. Including weight-bearing exercises like walking, jogging, dancing, or resistance training can help strengthen bones and reduce the risk of ...

One-third of women will experience some form of hair loss in their lives, yet it remains a complex and under-researched ...

Learn about the 40 most common symptoms of menopause. Know how to recognise and manage these changes effectively during this ...

Living well throughout perimenopause (and beyond) is key for dealing with the many symptoms – including menopause weight gain. Weight gain and loss is complicated, involving hundreds of genes ...

How menopause entered the cultural conversation, courtesy celebrities and brands, and how that's helping those living through ...

Katy Kennedy's menopausal symptoms quickly spiralled out of her control, leading to her eventually having to take early ...

A daily dose of turmeric may offer health benefits for women specific to the female reproductive organs, such as PCOS. Find ...

“We know from research that breast cancer outcomes get worse with weight gain that is more than 5% of a person’s total body ...

Recent studies highlight the unique challenges women face regarding brain health, emphasizing the influence of hormonal ...

According to the study, women can exercise significantly less while achieving the same health benefits as men. Men who did ...

Arthritis affects millions, but women are particularly vulnerable, especially as they age. Hormonal changes, especially ...

Menopause symptoms are many and varied, here Dr Philippa Kaye explains why so many women struggle with weight gain during ...