One-third of women will experience some form of hair loss in their lives, yet it remains a complex and under-researched ...

SHA’s team of doctors, nutritionists, personal trainers and alternative medicine practitioners supports guests in making the transition to menopause and andropause in as balanced a way as possible.

Men and women should be eating different foods at breakfast, according to a new study from the University of Waterloo. Eating ...

One of the permanent effects of hysterectomy is that once it is done, the woman will no longer be able to  become pregnant or ...

GO vegan or start running? Cut out sugar or fill up on fibre? There is a lot of conflicting information out there on the best ways to lose weight. And everyone is different, so it can be hard to ...

Wheatgrass is the young, freshly sprouted shoots of the common wheat plant. It may support digestion, immunity, blood sugar ...

Want to know what to eat to make love handles disappear with very little thought or effort? Then write this down: 2 cartons ...

With over two decades of experience at Lush before leaving to work in the world of startups, Baker explained how the beauty ...

As people age, their spinal discs and facet joints wear out, leading to conditions like herniated discs, spinal misalignment, ...

Certified personal trainer Kaitlin Heaney has created this eight-move glute strength workout and all you need to get started ...

Here are insights into Tori Spelling’s weight loss journey and how the actress toned herself down. From medications to diet ...

"I love being able to talk about it because things are happening to my body," she said about aging and going through ...