Post-menopausal women are at increased risk of osteoporosis. Including weight-bearing exercises like walking, jogging, dancing, or resistance training can help strengthen bones and reduce the risk of ...

Living well throughout perimenopause (and beyond) is key for dealing with the many symptoms – including menopause weight gain. Weight gain and loss is complicated, involving hundreds of genes ...

Weight loss supplements for menopause are designed to help women lose weight and manage their ... that Better Body Co. does not accept returns after the product has been opened, so it’s ...

A growing amount of research links gut health to menopause symptoms, according to a recent study by science and nutrition ...

Martha VanCamp, a double-certified nutritionist and author of Beyoutiful: Heal Your Relationship With Food, recently appeared on Bloom, the global health and wellness show ...

2024 — With aging comes bone density loss, especially in post-menopausal women. A new study finds that supplementing with blackcurrant can ameliorate a host of conditions, including ...

LONDON — Menopause affects women all the way to their bones, and that is why building skeletal health is especially important ...

How menopause entered the cultural conversation, courtesy celebrities and brands, and how that's helping those living through ...

Jillian Birnie had been experiencing symptoms of polycystic ovary syndrome (PCOS) such as acne and difficulty losing weight ...

Learn about the 40 most common symptoms of menopause. Know how to recognise and manage these changes effectively during this ...

Calcium is essential for maintaining strong bones. During menopause, the body requires more calcium to support bone density.

The chief medical officer for the Missouri Department of Health and Senior Services discusses the illness and what to watch ...