IT is about time the menopause was in the spotlight – and long may it continue to be. Its symptoms can, for some women, span ...

“We know from research that breast cancer outcomes get worse with weight gain that is more than 5% of a person’s total body ...

Menopause symptoms are many and varied, here Dr Philippa Kaye explains why so many women struggle with weight gain during ...

Avoiding foods high in saturated fat, cholesterol, salt and added sugar is good for your heart, Dr. Belardo says. Also, stay ...

According to the study, women can exercise significantly less while achieving the same health benefits as men. Men who did ...

Sep. 18, 2024 — People whose diet more closely ... Mitigates Postmenopausal Bone Loss, Study Finds Sep. 17, 2024 — With aging comes bone density loss, especially in post-menopausal women.

The article discusses the health benefits of walking, emphasizing its effectiveness for weight loss. Walking on an ... bring unique benefits for women. Post-menopausal women who walk just one ...

Collagen can benefit your health in many ways. It helps ease joint pain, boosts skin elasticity, prevents bone loss, and more ...

Questor is The Telegraph’s stockpicking column, helping you decode the markets and offering insights on where to invest for ...

Men and women should be eating different foods at breakfast, according to a new study from the University of Waterloo. Eating ...