Losing weight post-menopause can be challenging due to hormonal changes and a slowing metabolism. However, with the right strategies, it is still possible to achieve weight loss and maintain a healthy ...

Weight loss supplements for menopause are designed to help women ... it’s important to note that Better Body Co. does not accept returns after the product has been opened, so it’s important ...

Martha VanCamp, a double-certified nutritionist and author of Beyoutiful: Heal Your Relationship With Food, recently appeared on Bloom, the global health and wellness show ...

Jillian Birnie had been experiencing symptoms of polycystic ovary syndrome (PCOS) such as acne and difficulty losing weight ...

A growing amount of research links gut health to menopause symptoms, with a recent study by science and nutrition company Zoe ...

Menopausal sleep issues range from night sweats and bedtime anxiety to insomnia. Dr Jenkins says hormonal changes have a ...

LONDON — Menopause affects women all the way to their bones, and that is why building skeletal health is especially important ...

SHA’s team of doctors, nutritionists, personal trainers and alternative medicine practitioners supports guests in making the transition to menopause and andropause in as balanced a way as possible.

Lastly, Dr Amal adds, ‘You lose 1% of muscle mass every year after the age of 30 ... contributes to the most common menopausal symptoms, including fatigue, weight gain and hot flushes.

GP says research into the use of the fruit has shown 'promising' results which show it could help women who are going through ...

As Breast Cancer Awareness month begins, GP Dr Philippa Kaye, author of Breasts: An Owner's Guide, explains how to manage ...

Calcium is essential for maintaining strong bones. During menopause, the body requires more calcium to support bone density.