I asked my husband how he found me during menopause. Turns out, those years weren't as emotionally straightforward for him as ...

“Meanwhile, evidence has proven that regular exercise reduces your risk of breast cancer. Going for a gentle walk isn’t ...

Menopause causes hormonal changes, leading to symptoms like weight gain, hot flashes, and mood swings. These exercises can ...

Menopause brings significant hormonal changes that can lead to various physical and emotional symptoms, including weight gain ...

Recent studies highlight the unique challenges women face regarding brain health, emphasizing the influence of hormonal ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Patricia Greaves started strength training to get mentally and physically fit. Now, she's a trainer, and is entering her 9th ...

A daily dose of turmeric may offer health benefits for women specific to the female reproductive organs, such as PCOS. Find ...

Menopause symptoms are many and varied, here Dr Philippa Kaye explains why so many women struggle with weight gain during ...

Are you a woman over 40 or experiencing menopause and struggling with weight gain? You’re not alone. Many women face ...

Dr. Sharon Malone is on a mission to get women to be in control of their health.

“We know from research that breast cancer outcomes get worse with weight gain that is more than 5% of a person’s total body ...