More important cornerstones of a healthy diet are vegetables and fruit. The American Heart Association recommends eating 4-5 ...

Some critics of the diet say it's unsafe for pre-menopausal women, but nutritional therapist Moira Newiss disagrees.

It sounds like a tough combination to find, but you're probably already eating some great weight loss foods. Slice an apple ...

Researchers compare trends in nutrient consumption from dietary sources and supplements in pregnant and non-pregnant women in ...

A new study from the University of the Sunshine Coast in Australia suggests that what women eat might affect their menopause ...

Menopause is well-known for causing hot flashes and night sweats for many women. But the list of menopause maladies can also ...

Hot flashes and night sweats are among the most infamous menopause maladies. But you might want to pay attention to your teeth and gums, too. "I'm not sure that people are aware of this," said Dr.

We all know that gut health plays an important role in our overall wellbeing, but during perimenopause, many women don’t ...

Many individuals across the world are neurodivergent with women often going undiagnosed or left behind. How can we leverage ...

Dentists reveal the link between menopause and tooth pain, the changes you can expect in menopause and how to treat issues ...

Diet quality may influence menopausal symptoms and overall quality of life, according to a nutrition study of more than 200 ...

Female entrepreneurs often find themselves at a unique crossroads during midlife. Balancing the demands of a thriving career, ...