IT is about time the menopause was in the spotlight – and long may it continue to be. Its symptoms can, for some women, span ...

Some critics of the diet say it's unsafe for pre-menopausal women, but nutritional therapist Moira Newiss disagrees.

Here's a look at all the tests I had done at Canyon Ranch – and what outside medical professionals actually thought was worth ...

Endometriosis affects one in seven Australian women, yet many people still believe it’s just period pain. Here’s what to know ...

With Menopause Awareness Day falling on the 18th October 2024 it is estimated that there are around 13 million people who are ...

More important cornerstones of a healthy diet are vegetables and fruit. The American Heart Association recommends eating 4-5 ...

High levels of stress can manifest as physical symptoms, including night sweats. Stress-induced night sweats may be ...

MENOPAUSE is a natural transition and the more we talk about it and educate ourselves the better we will manage says Ennis doctor Máire Finn ahead of a free event in Ennis to mark World Menopause Day ...

Men and women should be eating different foods at breakfast, according to a new study from the University of Waterloo. Eating ...

"The simple things they told us, like eating your vegetables first, have always been good advice, and now science is backing ...

From lavish meals to sugary treats, festivals often tempt us to indulge. While enjoying these delicacies is part of the fun, overeating or consuming rich, heavy foods can take a toll on your digestive ...