Dr. Sheila Garnica is a menopause specialist who joined Here @ Home to discuss the different phases of menopause, the downfalls of checking your hormone levels, and the various symptoms women may ...
You've heard all about hot flashes, night sweats and insomnia. But there's one perimenopause symptom no one seems to be ...
Men and women should be eating different foods at breakfast, according to a new study from the University of Waterloo. Eating ...
"Their effects on vaginal health are an important consideration that is often overlooked," gynecologist Melanie Bone told Newsweek.
Dentists reveal the link between menopause and tooth pain, the changes you can expect in menopause and how to treat issues ...
Susie Burrell explains the best foods to eat – and avoid – to help ensure a long and healthier in midlife and beyond.
Are you a woman over 40 or experiencing menopause and struggling with weight gain? You’re not alone. Many women face ...
The gut health guru and Zoe founder has written his first cookbook, so stock up on lentils and beans. Below, three great ...
As Carol Vorderman credits the intermittent fasting technique, a midwife and mother says it has helped her feel better and ...