Best Weight Loss Supplements for Menopause As we age, our bodies go through many changes, including menopause. During this time, many women experience weight gain or find it difficult to lose weight.
As debate still rages over HRT, many women are looking for complementary solutions to hormone therapy or alternatives if they ...
A growing amount of research links gut health to menopause symptoms, according to a recent study by science and nutrition ...
When I called my gyno with her diagnosis, he scoffed. “Menopause? At 43? Not likely!” Six months later, my cycle became ...
Dr Nozer Sheriar, a Consultant Gynecologist and Obstetrician at Breach Candy Hospital, advocates for greater awareness and ...
How menopause entered the cultural conversation, courtesy celebrities and brands, and how that's helping those living through ...
Menopausal sleep issues range from night sweats and bedtime anxiety to insomnia. Dr Jenkins says hormonal changes have a ...
From the benefit of weight ... currently in perimenopause, next-level night sweats emerged in her early 40s. “It was like I’d sleepwalked into the shower,” the founder of supplement brand ...
While it’s not as commonly spoken about as menopause is, perimenopause can be a huge transitionary experience for many people ...
Martha VanCamp, a double-certified nutritionist and author of Beyoutiful: Heal Your Relationship With Food, recently appeared on Bloom, the global health and wellness show ...
In light of these figures, campaign group GenM is working with real women to help change the perception of menopause (Picture ...
It’s a stage of life that affects millions of Aussie women. So we asked leading health experts for their advice on everything ...