Best Weight Loss Supplements for Menopause As we age, our bodies go through many changes, including menopause. During this time, many women experience weight gain or find it difficult to lose weight.

A growing amount of research links gut health to menopause symptoms, according to a recent study by science and nutrition ...

How menopause entered the cultural conversation, courtesy celebrities and brands, and how that's helping those living through ...

Low iron as a result of heavy menstrual bleeding can be common but if it’s left unaddressed, it can lead to difficult health ...

Refined sugar can cause mood swings, weight gain, bad skin, gum problems ... author and spokesperson for Centrum Menopause Support Restful Sleep supplements. “This disruption can cause the body to ...

Menopausal sleep issues range from night sweats and bedtime anxiety to insomnia. Dr Jenkins says hormonal changes have a ...

Martha VanCamp, a double-certified nutritionist and author of Beyoutiful: Heal Your Relationship With Food, recently appeared on Bloom, the global health and wellness show ...

Additionally, their findings revealed that despite there being 48 signs of menopause, only a third of women polled could name ...

It’s a stage of life that affects millions of Aussie women. So we asked leading health experts for their advice on everything ...

Dr. Harrington went on to emphasise that while hormonal fluctuations are a primary contributor to poor sleep, many women also experience sleep disturbances due to conditions of ageing, such as weight ...

insomnia and weight gain. She said she wasted a lot of time and money on supplements before finding a doctor who diagnosed her with perimenopause and prescribed menopausal hormone therapy (MHT ...