How menopause entered the cultural conversation, courtesy celebrities and brands, and how that's helping those living through ...

Low iron as a result of heavy menstrual bleeding can be common but if it’s left unaddressed, it can lead to difficult health ...

Dr. Harrington went on to emphasise that while hormonal fluctuations are a primary contributor to poor sleep, many women also experience sleep disturbances due to conditions of ageing, such as weight ...

A daily dose of turmeric may offer health benefits for women specific to the female reproductive organs, such as PCOS. Find ...

Dr Clare Cromwell is a menopause specialist and resident GP at Mater Private Network in Cork. Here, she is helping us ...

Many women turn to hormone replacement therapy (HRT), whilst others rely on the best menopause supplements to tackle general or ... which can help manage menopausal weight gain. However, adding an ...

Wheatgrass is the young, freshly sprouted shoots of the common wheat plant. It may support digestion, immunity, blood sugar ...

is key for dealing with the many symptoms – including menopause weight gain. Weight gain and loss is complicated, involving hundreds of genes alongside your environment, medications you may take ...

“We know from research that breast cancer outcomes get worse with weight gain that is more than 5% of a person’s total body ...