is key for dealing with the many symptoms – including menopause weight gain. Weight gain and loss is complicated, involving hundreds of genes alongside your environment, medications you may take ...

However, if you’re looking for a more affordable and immediate solution, you may want to ... What are some natural remedies for menopause weight gain? Some natural remedies for menopause weight ...

We all know about perimenopausal hot flashes, irritability and insomnia. But the shocker for many women is how perimenopause ...

I was suffering from a mixture of both well-known signs; hot flashes, low mood, bloating, and weight gain, and other symptoms that I didn’t immediately recognize as connected to menopause ...

Shannon Collins, aka The Gym Nurse, has shared her top tip for boosting energy and preventing fat gain in women over 40 - and ...

While hot flashes and mood swings are the symptoms most people associate with the menopause and perimenopause, there exists a ...

Listen to a short summary Read by Kim D. Your browser does not support the audio element.Menopause Awareness Month is a time ...

It’s a stage of life that affects millions of Aussie women. So we asked leading health experts for their advice on everything ...

During perimenopause, changes to vaginal discharge may occur. Your discharge may have a brownish tint due to decreasing estrogen. Read on to learn more about discharge during perimenopause and how ...

When we think about menopause, we often hear about hot flashes, night sweats, and mood swings. But what remains largely unspoken is the creeping anxiety that can accompany this life transition.

I was suffering from a mixture of both well known signs; hot flushes, low mood, bloating and weight gain, and other symptoms that I didn’t immediately recognise as connected to menopause, such as ...

Once upon a time, the word ‘menopause’ conjured images of frazzled ... From the benefit of weight training, to the reality of night sweats and MIA libido, it’s time to upscale your knowledge ...