SHA’s team of doctors, nutritionists, personal trainers and alternative medicine practitioners supports guests in making the transition to menopause and andropause in as balanced a way as possible.

In the realm of natural health supplements, White Peony extract stands out as a revered botanical with a rich history rooted ...

The ovaries contain all of the eggs at birth they will ever contain. The menstrual cycle controls the monthly release of eggs ...

There are factors that can worsen acid reflux during menopause, including: Fried and fatty foods take a long time to move ...

Many individuals across the world are neurodivergent with women often going undiagnosed or left behind. How can we leverage ...

Patricia Greaves started strength training to get mentally and physically fit. Now, she's a trainer, and is entering her 9th ...

Dentists reveal the link between menopause and tooth pain, the changes you can expect in menopause and how to treat issues ...

Health & Him is designed to tackle the effects of andropause, the gradual decline in testosterone levels men experience as ...

A daily dose of turmeric may offer health benefits for women specific to the female reproductive organs, such as PCOS. Find ...

These menopause supplements could make you ‘feel better’ in one week - One reviewer labelled LYMA as ‘super supplements’ ...

June 20, 2024 — Women who have their ovaries removed before menopause, particularly before the age of 40, have reduced white matter integrity in multiple regions of ...

The women born to mothers who were given diethylstilbestrol (known as DES) while pregnant are called DES daughters. All of ...