IT is about time the menopause was in the spotlight – and long may it continue to be. Its symptoms can, for some women, span ...

A DECADE ago the menopause was rarely spoken about, certainly not in public. Despite the fact it affects every woman, “the change” was considered taboo and frequently suffered in silence. Now ...

Some critics of the diet say it's unsafe for pre-menopausal women, but nutritional therapist Moira Newiss disagrees.

Men and women should be eating different foods at breakfast, according to a new study from the University of Waterloo. Eating ...

Menopause causes hormonal changes, leading to symptoms like weight gain, hot flashes, and mood swings. These exercises can ...