Menopause symptoms are many and varied, here Dr Philippa Kaye explains why so many women struggle with weight gain during ...

IT is about time the menopause was in the spotlight – and long may it continue to be. Its symptoms can, for some women, span ...

Menopause can heavily impact a woman's mental health, leading to anxiety, depression, and mood swings due to hormonal ...

“We know from research that breast cancer outcomes get worse with weight gain that is more than 5% of a person’s total body ...

There isn’t capacity to accommodate the millions that would seek it.

Low iron as a result of heavy menstrual bleeding can be common but if it’s left unaddressed, it can lead to difficult health ...

She's renowned for sharing her personal weight loss journey and offering valuable advice. She acknowledged that it's just a "small piece of the perimenopause ... provided your diet remains consistent.

SHA’s team of doctors, nutritionists, personal trainers and alternative medicine practitioners supports guests in making the transition to menopause and andropause in as balanced a way as possible.

Collagen can benefit your health in many ways. It helps ease joint pain, boosts skin elasticity, prevents bone loss, and more ...

According to the study, women can exercise significantly less while achieving the same health benefits as men. Men who did ...

Susie Burrell explains the best foods to eat – and avoid – to help ensure a long and healthier in midlife and beyond.

Men and women should be eating different foods at breakfast, according to a new study from the University of Waterloo. Eating ...