Men and women should be eating different foods at breakfast, according to a new study from the University of Waterloo. Eating ...

A new study has revealed that the addition of one food group to your diet can help reduce your BMI and improve your waist ...

“Hormone replacement therapy (HRT) is usually the first line treatment for management of menopause symptoms. Some women find that taking the right dose and types of hormones can lead to weight loss as ...

LONDON — Menopause affects women all the way to their bones, and that is why building skeletal health is especially important ...

In addition to reducing your overall calorie intake, increasing the amount of protein you consume may help you lose weight. Protein powders are a convenient way to add more protein to your diet ...

MENOPAUSE affects women all the way to their bones, and that is why building skeletal health is especially important during ...

Medications that can help you lose ... diet and lifestyle to maintain their success,” he says. “Patients who are the most successful use the medications as a tool to get to a healthy weight ...

A woman who was struggling with menopause saw her symptoms completely disappear after a simple diet change ... t shift despite trying her usual weight loss methods. "My usual weight loss methods ...

Your diet and eating habits can also ... Various other factors can impact your ability to lose weight, like hormonal changes, navigating life post-menopause, and health conditions like ...

The perimenopause had her ... Making tweaks to her already-healthy diet resulted in Sandra losing 2.5 stone, shrinking down from 13 stone to 10.7 stone. "My weight loss has been easy, continuous ...