Menopause symptoms are many and varied, here Dr Philippa Kaye explains why so many women struggle with weight gain during ...

While menopause doesn’t necessarily cause weight gain, it is responsible for changes in body composition that leave many ...

Martha VanCamp, a double-certified nutritionist and author of Beyoutiful: Heal Your Relationship With Food, recently appeared on Bloom, the global health and wellness show ...

LONDON — Menopause affects women all the way to their bones, and that is why building skeletal health is especially important ...

shares her top perimenopause diet tips. The Human Being Diet (HBD) is an online phenomenon by nutritionist Petronella Ravenshear, with a passionate community of midlife followers on Instagram.

Whereas, if you make changes to your diet during the perimenopause phase ... There are many people who want to lose a few pounds for whom weight loss drugs are not the right choice. Is old-fashioned ...

But could something as simple as a change in diet help? New research has suggested that eating more plant-based foods could reduce menopause symptoms ... depression, weight gain, low libido ...

A woman who was struggling with menopause ... diet, Sandra managed to drop an impressive 2.5 stone, going from 13 stone down to 10.7 stone. Speaking of her transformation, Sandra expressed, "My ...

Factors influencing when and how dramatically you will experience menopause-related symptoms include: Genetics Lifestyle Diet Stress General health Cultural perspectives about menopause may also ...

Your diet and eating habits can also ... Various other factors can impact your ability to lose weight, like hormonal changes, navigating life post-menopause, and health conditions like ...