Menopause symptoms are many and varied, here Dr Philippa Kaye explains why so many women struggle with weight gain during ...

Martha VanCamp, a double-certified nutritionist and author of Beyoutiful: Heal Your Relationship With Food, recently appeared on Bloom, the global health and wellness show ...

LONDON — Menopause affects women all the way to their bones, and that is why building skeletal health is especially important ...

including menopause. During this time, many women experience weight gain or find it difficult to lose weight. While a healthy diet and exercise are essential for weight loss, sometimes we need an ...

While menopause doesn’t necessarily cause weight gain, it is responsible for changes in body composition that leave many ...

Avoid crash diets Cut out ultra-processed foods Eat more legumes ... resistance exercise “almost non-negotiable for perimenopausal and menopausal women who want to lose weight and change their body ...

“An inability to lose weight during menopause isn’t only because of ... such as going on an overly restrictive diet. “It takes a dedicated and multidisciplinary approach to make weight ...

A growing amount of research links gut health to menopause symptoms, according to a recent study by science and nutrition ...

How menopause entered the cultural conversation, courtesy celebrities and brands, and how that's helping those living through ...

There isn’t capacity to accommodate the millions that would seek it.

GP says research into the use of the fruit has shown 'promising' results which show it could help women who are going through ...