Former NHS psychiatric nurse, body builder and one-time Mr Great Britain, Eddie Abbew, said the biological phenomenon is ...

IT is about time the menopause was in the spotlight – and long may it continue to be. Its symptoms can, for some women, span ...

A DECADE ago the menopause was rarely spoken about, certainly not in public. Despite the fact it affects every woman, “the ...

Some critics of the diet say it's unsafe for pre-menopausal women, but nutritional therapist Moira Newiss disagrees.

Want to know what to eat to make love handles disappear with very little thought or effort? Then write this down: 2 cartons eggs, 2 big tubs Greek yogurt, 2–4 grass-fed steaks, 2–3 lbs. ground beef, 1 ...

While losing weight can be challenging at any age, it becomes increasingly difficult as you hit mid-life and above. But with ...

I asked my husband how he found me during menopause. Turns out, those years weren't as emotionally straightforward for him as ...

With healthy lifestyle changes becoming essential, raising awareness and encouraging people, especially women, to take ...

Here are insights into Tori Spelling’s weight loss journey and how the actress toned herself down. From medications to diet ...

One-third of women will experience some form of hair loss in their lives, yet it remains a complex and under-researched ...

The more employers can educate women about menopause, the more likely they will successfully transition into their next phase ...

GO vegan or start running? Cut out sugar or fill up on fibre? There is a lot of conflicting information out there on the best ways to lose weight. And everyone is different, so it can be hard to ...