Peña (13-5 MMA, 8-3 UFC) edged out Raquel Pennington to reclaim the bantamweight title less than two weeks ago at UFC 307.

Breakfast composition can influence satiety and energy levels throughout the day, impacting weight management differently in ...

Menopause causes hormonal changes, leading to symptoms like weight gain, hot flashes, and mood swings. These exercises can ...

Katy Kennedy's menopausal symptoms quickly spiralled out of her control, leading to her eventually having to take early ...

The FDA updated its database of drugs in shortage to remove tirzepatide, which had sat on that list – along with related ...

Higher levels of HDL, the so-called "good cholesterol," may not protect against Alzheimer's in postmenopausal women, with the ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Patricia Greaves started strength training to get mentally and physically fit. Now, she's a trainer, and is entering her 9th ...

Osteoporosis can be influenced by nutritional deficiencies, particularly low intake of calcium and vitamin D, and a sedentary ...

By the time we reach middle age, the body’s bone-building capacity declines, with old cells breaking down faster than new ...

Menopause symptoms are many and varied, here Dr Philippa Kaye explains why so many women struggle with weight gain during ...

Now, Lisa does a dance class two to three times a week and works with a trainer one to two days per week for strength.