Flawed definitions of obesity can harm health outcomes, research indicates. The medical community is taking notice ...

A new oral nanotherapy works directly on the small intestine, reducing its ability to absorb fat from the food we eat, ...

Limiting your daily eating window to 8 or 10 hours can reduce the amount of calories you consume and improve your blood sugar ...

It sounds like a tough combination to find, but you're probably already eating some great weight loss foods. Slice an apple ...

On the other hand, having greater levels of muscle strength might lower your risk of being diagnosed with such illnesses.

This approach, designed to transport therapeutic molecules directly to the digestive tract, shows promise in preventing ...

Key insights from the report indicate that the shift towards a more sedentary lifestyle, exacerbated by a hybrid work-from-home culture, is fueling demand for body fat measurement devices. North ...

Older adults may have a normal BMI but higher body fat percentage, which can increase their risk of metabolic diseases. BRI ...

Yes, 10-pack abs are possible. However, it is extremely rare and difficult to achieve due to the low body fat percentage required to see that level of definition. Most people will not be able to see a ...

Although the American diet is likely a key contributor, a wealth of research points to a reduction in physical activity as a ...

Maintaining a healthy weight is essential for overall well-being, and one of the most effective ways to track your health ...

A new TikTok trend claims adding a teaspoon of cinnamon to your daily coffee for one week can help you burn fat. Is there any ...