We’ve all heard about Ozempic, the “miracle” weight-loss jab that has transformed the figures of A-listers including Winfrey ...

If you feel too full, drinking water can ease digestion and reduce the tendency to overeat. However, avoid consuming too much liquid right after meals.

Therefore, both low-fat and whole milk may be a good choice for weight loss efforts. But keep in mind that one cup of whole ...

What you eat or drink before weighing yourself makes a huge difference ... While it can be tempting to see if there are signs of improvement, remember, that weight loss doesn't happen overnight.

Eating less rather than intermittent fasting helped boost longevity a US study found. But slimmers beware, shedding pounds ...

The fire took place on Cahokia Street around 2 a.m. Wednesday morning. Fox 2's Nissan Rogue Runner captured video of ...

Having a month free of alcohol can have a range of effects on your body, from the first days of sobriety, to several months ...

The psychobiotic diet aims to improve brain function by maintaining a healthy gut microbiome - but could it reduce stress?

Jelly Roll's wife Bunnie XO said she got sick and "s--t my brains out" after "microdosing" the weight loss drug tirzepatide, which is often marketed as Mounjaro or Zepbound.

A study indicates new patterns in how mealtimes relate to body weight. To manage weight effectively, it's important to focus ...

Green tea is excellent for overall health, but on its own, it is not a miracle solution for weight loss alone. So, who made a ...

Weight loss is never easy especially when it comes ... Cumin water, prepared by soaking a teaspoon of cumin seeds in a glass of water overnight and boiling it in the morning, is an excellent drink to ...