It sounds like a tough combination to find, but you're probably already eating some great weight loss foods. Slice an apple ...

“Olives (are) a fair source of iron, which is important to transport oxygen from your red blood cells, and a good source of ...

After years of a diet filled with Nutella, pasta, and meats, Rafa Nadal reconsidered his eating habits to prolong his ...

Improve your gut health (and your overall health, too) in this 30-day meal plan for beginners. Reviewed by Dietitian Jessica ...

A dietitian shares the science-backed weight loss supplements that support weight loss when paired with a balanced diet and active lifestyle.

Activia asks you to "take the gut health challenge" and eat Activia yogurt twice a day for 14 days. Here's why you might ...