According to research, 96% of people recognize that lifestyle changes are needed for weight loss and weight management, but only 17% are confident they can manage it on their own.

On behalf of our sponsors at Optavia, we’re learning some great tips to manage weight loss. Our Nicole DeCosta has the inside scoop.

A: Confidence in LifeMD is growing, partly due to their physicians being trained on the OPTAVIA program and improved technology integration. This integration enhances the customer experience, ...

Non-GAAP Adjusted Net Income: $10.1 million or $0.92 per diluted share. Active Earning OPTAVIA Coaches: Approximately 33,900, a decrease of 36.2% from the previous year. Average Revenue per Active ...

On behalf of our sponsors at Optavia, we're learning some great tips to manage weight loss. Our Nicole DeCosta has the inside scoop. Over the past few weeks, we've been highlighting Hispanic ...

If you struggle to eat enough protein each day, this visual guide could help your meal preparations and incorporate 100 grams ...

During a segment on “Celebrating The Power and Importance of Coaches in Health and Wellness Journeys,” OPTAVIA Coach Kristen ...

The Partner Program Guide offers the information solution providers need to evaluate IT vendors. The guide is based on detailed applications submitted by more than 200 vendors, outlining all ...

A new study from UVA Health reveals that the SHUTi online program, designed to provide Cognitive Behavioral Therapy for ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

This comprehensive guide includes all of our coverage, and it is a great resource for iPhone and iPad users who haven't had a chance to test out ‌iOS 18‌ and those who might not remember all ...