It needs sacrifice and a shift in habits for many. You might have recently seen the Optavia diet program on your social media ...

If you struggle to eat enough protein each day, this visual guide could help your meal preparations and incorporate 100 grams ...

The CRN Partner Program Guide offers the information that solution and service providers need to evaluate IT vendors. Solution providers, VARs and strategic service providers look to IT vendors to ...

On behalf of our sponsors at Optavia, we're learning some great tips to manage weight loss. Our Nicole DeCosta has the inside scoop. Over the past few weeks, we've been highlighting Hispanic ...

The CRN Partner Program Guide offers the information that solution and service providers need to evaluate IT vendors. Choosing which IT vendors to work with – and which partner programs to join ...

According to research, 96% of people recognize that lifestyle changes are needed for weight loss and weight management, but only 17% are confident they can manage it on their own.

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

During a segment on “Celebrating The Power and Importance of Coaches in Health and Wellness Journeys,” OPTAVIA Coach Kristen ...

Commissions do not affect our editors' opinions or evaluations. Bilt Rewards is an innovative travel rewards loyalty program that allows members to earn rewards on rent payments without the ...

The Optavia diet aims for rapid weight loss centered ... your "lean and green" meals or meals made with fresh foods. "This program is super expensive," Adams says. Since you need to purchase ...

The person who died in an accident on Thursday inside Colorado's Mollie Kathleen Gold Mine was a 46-year-old tour guide. Teller County Sheriff Jason Mikesell identified him on Friday as Patrick ...

Looking for an easier weight-loss solution with a personalized coach to help you reach your goals? On behalf of our sponsors at Optavia, we’re learning some great tips ...