On behalf of our sponsors at Optavia, we’re learning some great tips to manage weight loss. Our Nicole DeCosta has the inside scoop.

On behalf of our sponsors at Optavia, we're learning some great tips to manage weight loss. Our Nicole DeCosta has the inside scoop. Over the past few weeks, we've been highlighting Hispanic ...

Original Medicare doesn’t cover all healthcare costs. Medicare Supplement Plan L helps cover those extra costs by providing out-of-pocket limits on your healthcare spending. Medicare Supplement ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

It's important to feed your mind with foods that help the brain. From enhancing your memory to increasing your energy levels, your diet can do a lot. Luke Daugherty Contributor Luke Daugherty is a ...

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Tyrosine can also trigger migraine headaches. If you have frequent migraines, avoid tyrosine supplementation. Dosage: How Much L-Tyrosine Should I Take? Always speak with a healthcare provider before ...