According to research, 96% of people recognize that lifestyle changes are needed for weight loss and weight management, but only 17% are confident they can manage it on their own.

Are you ready to focus on your health and wellness goals? This health coaching app helped users lose up to 70 pounds!

A one-year pilot program aimed at providing recovery coaching for Maine youth affected by substance use disorder was launched ...

Miami Dolphins head coach Mike McDaniel says he expects Tua Tagovailoa to play football this season after suffering his ...

Good quality sleep boosts your mental health. For World Mental Health Day 2024, I’m sharing the three best tips I’ve learned ...

Happy Hallothanksmas! You're already busy with your kids, your work, trying to plan who's going where and who's doing what ...

The New York Jets have fired head coach Robert Saleh, the team announced on Tuesday. The Jets have started the 2024 season with two wins and three losses and are coming off a 23-17 loss to the ...

"This morning, I informed Robert Saleh that he will no longer serve as the Head Coach of the Jets," Johnson said in a statement. "I thanked him for his hard work these past three-and-a-half years ...

Today, Coach K is doing everything he can to beat what took Jimmy V way too early. Valvano, of course, died of cancer in 1993, yet it was his speech at the ESPY Awards, just weeks before ...