It might be time to speak with your doctor about trying a commercial weight loss plan. These programs help you tackle weight loss challenges by providing structure in the form of prepackaged foods ...

It also lacks an exercise component and the kinds of sustainable changes that are the foundation for healthy weight loss plans. There certainly is no harm in following the Special K diet plan for ...

At Baylor Medicine, we offer a comprehensive, personalized non-surgical weight loss program from a team of expert weight loss doctors, nutritionists, and behavioral health advisors. Our evidence-based ...

There are no points or calories to count. Instead, LA Weight Loss touts a sensible, long-term weight management plan focused on portion control and lifelong weight management. Clients fill out ...

Many weight loss programs claim to help you lose weight quickly and easily. However, it’s important to realize that a significant amount of this weight may include water and muscle loss.

Weight loss drugs like Ozempic were associated with a lower risk of suicidal thoughts in teens with obesity, a new study found.

The GOLO diet (a mnemonic for the plan's mantra: “Go lose weight, go look great, go love life,") claims to be a remedy for weight loss. Experts aren't so sure. As for the nutrition plan included ...

Instagram/thisiowamom Brown, together with her doctor, decided to supplement her diet and exercise regimen with the weight loss medication ... including Ludacris, Octavia Spencer, Jennifer Garner ...

Research suggests that adequate magnesium intake may support weight loss by optimizing some of these critical processes. Understanding the connection between magnesium and weight loss, as well as ...

Macy Alcido is a freelance writer based in New York City. She discovered her love for health reporting while attending the Columbia Journalism School, and has since contributed health-related ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...