A new study found that men and women's metabolisms are affected differently by breakfast foods. Here's what you should eat ...

The researchers found that, on average, men’s metabolisms responded better to meals high in carbs (like oats and grains) ...

You won't believe all of the pineapple benefits for men, from promoting weight loss to improving skin health.. But what is ...

Research in chrononutrition explores the relationship between fasting, mealtimes, our circadian rhythms and health ...

Diet and exercise have always proven effective for weight loss, but some supplements can help speed the process. We think ...

If you’re over the age of 50, for example, you should choose a multivitamin specifically for 50+, says Kostro Miller: “These ...

Apart from exercise, one should also eat well to take care of the heart, said Dr Vidya Suratkal, cardiologist, Lilavati ...