If you’re over the age of 50, for example, you should choose a multivitamin specifically for 50+, says Kostro Miller: “These ...

Losing weight as we get older can be more challenging due to slower metabolism, hormonal changes, and a natural decline in ...

You probably already know that it’s important to eat protein. If you’re wondering how many grams of protein you need a day, ...

A diet rich in fruits and ... analyzed 30 years of data on over 106,000 participants from the Nurses’ Health Study and the Health Professionals Follow-Up Study. The study included 70,467 women and ...

However, Else said talking with your doctor and focusing on a healthier diet is a better option before starting a multivitamin. “The science is showing that if we just focus on healthy habits ...

Staying active is essential for men over 40 with desk jobs. Adding these simple desk exercises into your daily routine can make a big difference. For men in their 40s, maintaining flexibility and ...

For men, probiotics may also benefit urinary and ... Our Medical Standards and Insights team has carefully researched and vetted over 11,000 products and services. We fact-check health claims ...

Over time, the high pressure can ... Age and race also play a role. More than 40% of all Black people in the U.S. have high blood pressure. Diet and lifestyle also play a big role in essential ...

If you're a person who loves seafood, odds are you're getting enough zinc in your diet ... over food, Halperin adds. That said, it's also not recommended to eat more than 40 milligrams per ...

An alleged assault on two young men from Bihar by a group of men claiming to be from the police in West Bengal's Siliguri has set off a political storm with the Mamata Banerjee government coming ...

(Bloomberg) -- Ukraine has moved to restrict the draft of men over 50 years of age to address brewing public discontent over conscription, according to local media. Military authorities have ordered ...

In conclusion, we highly recommend the HAVASU NUTRITION Prostate Supplement for men who want to improve their ... prostate product I’ve seen in 40 years!” While the ProstaGenix Multiphase ...