Newsweek spoke to therapist Alex Banta about why topics of food and diet might be sensitive between loved ones.

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The study explored the positive effects of intermittent fasting and calorie restriction on lifespan. Know the result of the ...

The researchers determined that diets very low in calories generally extended the mice’s lifespan regardless of their amount ...

A registered dietitian explains how to calculate the ideal number of calories to eat at dinner for weight loss and several tips.

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Fat loss coach Thomas Whitehead regularly shares his fitness, diet and lifestyle tips with his 34,600 followers. And they ...

Fat loss coach Thomas Whitehead has shared the five foods which "have almost zero calories" in a new video - and one of them ...