If “get in shape” sounds like something you’ve tossed around in your mind or planning your first marathon because it looked ...

Winter may not seem like it, but it’s the ideal time to score huge savings on a solid pair of running shoes if you know where ...

This set of best-selling sneakers from New Balance is on sale at Zappos. You can score 25% off the beige model. Shoppers love ...

A JAMA Internal Medicine article also points out that there is "limited scientific basis" to back up the claim that taking 10,000 steps a day is necessary for health -- though the study did find that ...

Exercise is considered one of the elixirs of healthy aging. It keeps your joints loose and moving. It helps muscles grow stronger to meet the demands of living. It’s also known as a mood ...

As someone who lives in NYC—aka one of the most walkable cities in the world—I must have comfy, supportive shoes at my ...

We all know how important it is to wear a good pair of running shoes to avoid injury ... with the Garmin Forerunner 965 on her wrist, and the New Balance Fuelcell Supercomp Elite V3 on her ...

actively “walking” toward blue light waves in a way that’s reminiscent of the pulsed swimming motion of jellyfish, a new study has revealed. Most corals are sessile organisms, which remain ...

Your balance system is like a high-tech navigation device, constantly sensing, calculating, and adjusting to keep you upright and steady. Trending Photos Have you ever marvelled at the intricate ...

For hikers, a wider toebox can improve balance ... your shoes. The arches in your feet serve the same purpose as an arch in a bridge: It’s an effective load-bearing design. This load-bearing ...