You can help relieve stress, tension, and pain in your neck with these simple neck stretches that take just five minutes to ...

Is your shoulder pain really coming from your shoulder or is it referring from your neck? Brad: Now as physical therapists, I ...

While this seems like a simple inquiry, it requires several follow-up questions to paint an accurate depiction of their problem ... neck or upper back. Regarding this column, references to the ...

Lower your chin toward your chest. You’ll feel a stretch along the back of your neck. Gently tilt your head to the left to stretch your right shoulder. Hold this position for up to 1 minute.

What’s worse, poor sleep can lower your pain tolerance, making the shoulder pain feel more intense. Using a pillow that keeps your neck in a neutral position and your head supported, regardless ...

Neck pain and shoulder pain that occur together typically happen due to an injury, but it can also be due to certain health conditions, including a heart attack. Treatment can depend on the cause.

"Metabolic syndrome is becoming a global problem with increasing prevalence. We hypothesized that neck circumference could be a simple and quick way to identify people at risk so that they could make ...

Shields, who organized the fight for the undisputed women's heavyweight championship, tore the labrum in her left shoulder last week ... She was definitely a problem. My experience and my skills ...

Most of Leung’s patients are sports enthusiasts with acute lower back problems and office workers ... which results in neck and shoulder pain. Holding the body in this posture for a long time ...