Menopause is the inevitable process in a woman's life that can really wreak havoc. Here are some of our favorite menopause ...

Hot flashes are the body's attempt to dissipate heat caused by rapid drops in certain reproductive hormones. Here's what to ...

So, are these supposedly natural sleep supplements safe for kids? Here's what you need to know. The Therapeutic Goods Administration (TGA) has classified melatonin as prescription-only medicine in ...

In Chinese acupuncture, the twelve energy pathways of the body are balanced with acupuncture needles and herbs. Many women have had excellent relief of hot flashes when they receive a series of ...

Sept. 20, 2024 – There’s an unexpected treatment for hot flashes and other menopause symptoms that’s getting more popular: clinical hypnosis. Hypnosis is a state of highly focused ...

So it makes sense that there's been a rise in so-called “natural GLP-1 supplements,” which promise (or heavily imply) that they’ll deliver similar results that you’d get from an injectable ...

So it makes sense that there's been a rise in so-called “natural GLP-1 supplements,” which promise (or heavily imply) that they’ll deliver similar results that you’d get from an injectable ...

New research from the University of Massachusetts Amherst reveals links between menopausal hot flashes, cold experienced during childhood, and increased activity in brown adipose tissue (BAT ...

The vitamins and supplements on this list were chosen based on my personal experience with natural sleep aids and heavy market research. Each vitamin or supplement is backed by scientific studies.

Since herbal supplements are often marketed as natural remedies for a variety of health conditions, many people mistakenly assume that these supplements are harmless. However, they can sometimes ...