co-author of The Menopause Diet Plan, A Natural Guide to Managing Hormones, Health and Happiness. “These strategies are likely to go much further than relying on supplements to manage menopausal ...

HORMONAL health is crucial for our overall wellbeing, but is often overlooked until it becomes a noticeable issue. But while we’re all aware of the roles hormones play in our menstrual cycles and ...

or taking natural estrogen supplements. Other times, doctors recommend estrogen hormone therapy. "At the time of menopause, when menstrual cycles end, some women elect to take a small dose of estrogen ...

Has your sex drive taken a dip recently? Many women notice a drop in libido, or desire for sex, over time, especially during ...

Menopausal sleep issues range from night sweats and bedtime anxiety to insomnia. Dr Jenkins says hormonal changes have a ...

One of the primary causes of night sweats, especially in women, is menopause or the transition period of perimenopause. | ...

There are factors that can worsen acid reflux during menopause, including: Fried and fatty foods take a long time to move ...

Functional medicine doctor, Dr. Anju Mathur M.D., is honoring the legacy of Suzanne Somers on the anniversary of her passing ...

Does ashwagandha increase testosterone? Discover whether this herbal extract can boost T levels and supplements that contain it, such as TestoPrime end D-Bal MAX.

By Geraldine Canepa What is the Menopause? Menopause; a word most women come to dread. It is commonly associated with the end ...

The decline in estrogen during menopause can trigger ... to announce that Vitaae®, a supplement formulated to help the body combat brain-based inflammation, is now available on Amazon for a limited ...

On average, 84 Canadian women are diagnosed with breast cancer each day — and in 2018, I was one of them. Earlier this year, Olivia Munn revealed she's in medically-induced menopause after being ...