Our fitness writer’s brother and sister-in-law eat over 275 grams of protein a day, some of it in cookie, chip, and cereal ...

If you struggle to eat enough protein each day, this visual guide could help your meal preparations and incorporate 100 grams ...

Is having to mix natural peanut butter the only reason you're not buying it? This handy gadget saves you the fuss by taking ...

For the past month TikTok users have been commenting on Nutter Butter’s account. “You good?” asked one. “Nutter Butter are you paying for my therapy or?” asked another.

W hen you hear that someone is looking for the best whey protein powder, you may immediately think of Hulk-like gym bros, and for that I don’t blame you. But as someone who iden ...

Commercially made peanut butter, like Jif or Skippy, does well in a pantry because it's out of direct sunlight and remains ...

Protein bars can help you build muscle, shed fat and stave off hunger between meals. We tried options from leading brands and ...

A growing amount of research links gut health to menopause symptoms, with a recent study by science and nutrition company Zoe ...

Heidi Somers is modeling exercise clothes. In a new social media post the influencer flaunts her amazing body in exercise ...

Jimmy Carter reached his 100th birthday Tuesday, the first time an American president has lived a full century and the latest ...