Research commissioned by MyFitnessPal has suggested that portion control could be a factor contributing to obesity.

New research from MyFitnessPal suggests millions of us could be a victim of one dieting mistake - portion control, with as ...

Obesity levels in the UK have more than tripled in the last 30 years with an estimated 26 percent of adults now classified as ...

DEAR DEIDRE: A CLOSE pal is really struggling with his mental health and, although we are good mates, I know he is shutting me out. We have worked together for nearly ten years at the same ...

Thanks to revelations in the Commons register of MPs’ declarations of interests, we now know that our new PM has gone from Two-Tier Keir to Free Gear ... brilliant because my response has ...

Waiting in line to collect the Health Promotion Board (HPB)'s free fitness tracker at an appointed time will soon be a thing of the past. Ahead of the National Steps Challenge's transition to a ...

Free classes are being offered at leisure centres in Swindon to mark National Fitness Day. GLL, which runs the Better Leisure Centres in the town, is offering free access to gyms, pools and some ...

BASINGSTOKE Sports Centre is offering free activities to celebrate National Fitness Day. Better Basingstoke Sports Centre is offering local residents a range of free activities to support National ...