In a 2022 study, 36% of young males reported using protein powders and shakes, while 10% said they used other muscle-building ...

Protein bars, shakes and pre-workout mixes are often used to maximize results at the gym. The supplements are also associated ...

The study also shows that people may be using supplements in place of anabolic steroids, which have been found to be harmful.

A new study is warning about teens and muscle-building supplements. This comes as exercise recommendations are shifting. The ...

The study is linking the use of six muscle-building supplements to symptoms of body dysmorphia in teens. Sen. Mitch McConnell ...

State Senate holds a hearing on a controversial proposal to restrict diet pills and supplements for those under 18.

It’s maybe not surprising to parents that some of this stems from social media, especially when it comes to body comparison.

We've all heard of anorexia, in which people think they're not skinny enough. There's also muscle dysmorphia, sometimes called "bigorexia," in which indivi ...

Creatine may offer benefits during hormonal shifts for people assigned female at birth. Find different ways creatine supports female bodies here.

Somehow, Pure Protein hits that target. There’s a satisfying crunch with each bite, with the fudge that coats the bar leading ...

The number one habit to break if you’re trying to improve muscle mass is skipping post-workout nutrition. Ahead we’ll explain ...

We tried different blends and spoke with dietitians to find an assortment of the best protein powders for various diets and ...