IT is about time the menopause was in the spotlight – and long may it continue to be. Its symptoms can, for some women, span ...

I asked my husband how he found me during menopause. Turns out, those years weren't as emotionally straightforward for him as ...

The more employers can educate women about menopause, the more likely they will successfully transition into their next phase ...

SHA’s team of doctors, nutritionists, personal trainers and alternative medicine practitioners supports guests in making the transition to menopause and andropause in as balanced a way as possible.

GO vegan or start running? Cut out sugar or fill up on fibre? There is a lot of conflicting information out there on the best ways to lose weight. And everyone is different, so it can be hard to ...

Men and women should be eating different foods at breakfast, according to a new study from the University of Waterloo. Eating ...

Woo Do Hwan and Lee Yoo Mi’s upcoming rom-com drama Mr. Plankton’s teaser has been released. Read on to watch them on on ...

While losing weight can be challenging at any age, it becomes increasingly difficult as you hit mid-life and above. But with ...

Want to know what to eat to make love handles disappear with very little thought or effort? Then write this down: 2 cartons ...

Wheatgrass is the young, freshly sprouted shoots of the common wheat plant. It may support digestion, immunity, blood sugar ...

With over two decades of experience at Lush before leaving to work in the world of startups, Baker explained how the beauty ...

Menopause causes hormonal changes, leading to symptoms like weight gain, hot flashes, and mood swings. These exercises can ...