These supplements may help hot flashes ... changes that come throughout the transition to menopause. Estrogen levels decline during menopause, which can lead to lower levels of magnesium, bone density ...

Martha VanCamp, a double-certified nutritionist and author of Beyoutiful: Heal Your Relationship With Food, recently appeared on Bloom, the global health and wellness show ...

Because of this, women over 50 may shift nutrition priorities to focus on managing weight, controlling menopause symptoms, supporting brain function, reducing bone density loss or generally ... B12 ...

A growing amount of research links gut health to menopause symptoms, according to a recent study by science and nutrition ...

How menopause entered the cultural conversation, courtesy celebrities and brands, and how that's helping those living through ...

Collagen can benefit your health in many ways. It helps ease joint pain, boosts skin elasticity, prevents bone loss, and more ...

LONDON — Menopause affects women all the way to their bones, and that is why building skeletal health is especially important ...

SHA’s team of doctors, nutritionists, personal trainers and alternative medicine practitioners supports guests in making the transition to menopause and andropause in as balanced a way as possible.

Calcium is essential for maintaining strong bones. During menopause, the body requires more calcium to support bone density.

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Can you take collagen while pregnant? While the simple answer is ‘yes’, you need to know all the aspects to make the right ...

Does ashwagandha increase testosterone? Discover whether this herbal extract can boost T levels and supplements that contain it, such as TestoPrime end D-Bal MAX.